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Max Melon
Max MelonBest Seller

Creatine Gummies

The full clinical 5-gram dose of creatine monohydrate in five low-sugar gummies. No shaker, no chalk, no guessing. One active ingredient, micronized monohydrate, and an independent lab test on every batch, in a category where half the gummies tested came up short.

Creatine
5,000mg
Serving
5gummies
Gummies
100per jar
Servings
20per jar
Flavor
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Flavor Profile +
Light, clean watermelon. Sweet without being heavy.
Who It's For +
People training for strength, power, or muscle. Creatine only works if you take it every day, including rest days. Gummies remove the mixing step that makes people skip powder.
Recommended Serving +
Five gummies once a day, every day, including rest days. Timing does not matter. Take with food if you have a sensitive stomach. Optional loading phase: about 20 g per day, split up, for 5 to 7 days, then 5 g daily. Without loading, 5 g daily reaches full saturation in 3 to 4 weeks. No cycling needed.
Serving
5 gummies daily
Schedule
Every day, including rest days
Timing
Any time · timing doesn't matter
Loading
Optional · ~20 g/day for 5-7 days
Full Ingredients & Sourcing +

Per 5-gummy serving · vegan pectin gummy · low sugar:

Creatine Monohydrate (micronized) — 5,000 mg
Pectin — vegan gummy base
Allulose + Stevia — sweeteners
Citric Acid + Sodium Citrate — tartness + set buffer
Natural Flavors + Colors — for flavor and color

Net wt 13.24 oz (375.5 g) · 100 gummies · 20 servings per jar. Every batch is tested by an independent lab for creatine content. Calories and added sugar per serving follow the final printed panel and are not listed here yet. If a full serving bothers your stomach, split it or take it with food. If you have kidney disease, are pregnant or nursing, or take medication, check with your doctor first.

How It Works

Creatine is not a stimulant. It accumulates in muscle over 3 to 4 weeks of daily use. Once stores are full, 5 g a day keeps them full.

Max MelonMax Melon
OUT.01+38%
Strength & Power
Phosphocreatine regenerates ATP during maximal effort. Higher stores support strength and power output.
vs. 200 mg caffeine alonen=412
OUT.02+27%
Repeated Efforts
Faster ATP regeneration between sets and sprints supports more quality reps before fatigue.
self-reported · 30-dayn=412
OUT.03+44%
Lean Mass
Creatine draws water into muscle cells and supports the training volume that drives growth.
cog-task accuracyn=212
OUT.04+31%
No Mixing
The full 5 g dose without powder, a shaker, or water.
sustained-attentionn=212

Common questions.

Everything you need to know about the product, dosing, and daily use.

What are Creatine Gummies?+
Creatine monohydrate at the full 5-gram dose, in five low-sugar gummies. One active ingredient. Every batch is independently lab-tested for creatine content.
When should I take them?+
Any time of day. Creatine works by keeping muscle stores saturated over weeks, not by an immediate effect, so consistency matters and timing does not. Take them every day, including rest days.
Do I need a loading phase?+
No. 5 g daily reaches full saturation in 3 to 4 weeks. Loading (about 20 g per day, split up, for 5 to 7 days) gets there in about a week. Both reach the same result.
Do I need to cycle off?+
No. Creatine is not a stimulant and there is no tolerance to reset. Stopping just drains the stores.
Will creatine make me bloated?+
Creatine pulls water into muscle cells. Some people gain a pound or two of water weight in the first weeks. The water is inside the muscle, not under the skin. Drink plenty of water.
Is creatine safe?+
Creatine monohydrate has a strong safety record at 3 to 5 g per day in healthy adults across decades of research. If you have kidney disease, are pregnant or nursing, or take medication, check with your doctor first. If a full serving bothers your stomach, split it or take it with food.
How do I know I'm actually getting 5 grams?+
In 2025, independent lab testing found nearly half of creatine gummies severely understrength, and some contained almost none. Every batch we make is tested by an independent lab for creatine content.
Gummies vs. powder: is there a difference?+
Same molecule, same absorption. The difference is adherence: people skip powder because it requires mixing. The one real risk with gummies is dose degradation in a wet, warm base, which is why we use a low-moisture base and test every batch.
How does the subscription work?+
Subscribe & Save ships monthly (every 30 days). Skip, swap, or cancel anytime from your account. No commitment.
What's your return policy?+
30-day money-back guarantee. See our return policy for details.

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