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A high-sodium endurance electrolyte stick built to replace exactly what heavy sweat removes. About 1,000 mg of sodium per stick from Himalayan pink salt and sodium citrate, with potassium, magnesium, and chloride in the ratios sweat loses them. Zero sugar, no stimulants, and a real replacement dose rather than flavored water.
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Per 6.8 g stick (0.23 oz) · 0 calories · zero sugar · naturally flavored:
Other ingredients: citric acid, natural flavor, maltodextrin (flavor carrier), stevia leaf extract (Reb A), silicon dioxide. Sodium, potassium, and magnesium are the values declared on the Nutrition Facts panel; chloride is a per-serving estimate from the salt forms used and is not a declared value. %DV per FDA adult Daily Values. This is a high-sodium product, so match servings to how much you actually sweat, and check with your doctor before use if you have high blood pressure or kidney disease, or take potassium-sparing diuretics, ACE inhibitors, or ARBs.
About 1,000 mg of sodium per stick from pink salt and sodium citrate, with potassium, magnesium, and chloride in the ratios sweat loses them. Zero sugar.
1,900 mg per stick. The lead sodium source, delivering sodium with the chloride sweat actually loses, plus the trace minerals unrefined salt carries. Sodium drives fluid uptake and is the primary electrolyte lost in sweat.
1,100 mg per stick. A second sodium source in a buffered, alkalizing form that is gentler on the stomach mid-effort and softens the salt taste. Together with the pink salt it reaches about 1,000 mg of sodium.
400 mg per stick. Restores the electrolyte that works inside muscle and nerve cells, supporting normal nerve signaling and muscle function. The chloride matches what sweat removes.
400 mg per stick. Magnesium in a soluble, stomach-friendly form. Supports normal muscle function, and the malate feeds the Krebs cycle, the pathway muscles use for sustained energy.
Per-stick elemental load, with % Daily Value.
These are the values declared on the Nutrition Facts panel. Chloride adds roughly 1,340 mg more from the pink salt and potassium chloride (a per-serving estimate from the salt forms rather than a declared value), which brings total electrolytes to about 2,600 mg per stick. Plus trace minerals from Himalayan pink salt and coconut water (present, not dosed to a functional level). %DV per FDA adult Daily Values.
Sweat removes sodium, chloride, potassium, and magnesium along with water. Recharge Me replaces them at a real dose, so the water you drink is retained and put to use.
Sodium drives fluid uptake and blood volume, replacing what long sessions sweat out.
A replacement-level sodium dose built for hot weather, long efforts, and salty sweaters.
Potassium and magnesium are the two minerals most tied to muscle cramping. Both are in every stick.
Stevia-sweetened. Minerals without the sports-drink sugar.
Everything you need to know about the product, dosing, and daily use.
All reviews are from verified customers.
